Patrick Kearney lingers in my thoughts when the retreat glow has dissipated and the reality of chores, digital demands, and shifting moods takes over. It is past 2 a.m., and the stillness of the home feels expectant. Every small sound—the fridge’s vibration, the clock’s steady beat—seems amplified. I’m barefoot on https://gunnerveale.targetblogs.com/39539366/patrick-kearney-and-the-discipline-of-mindfulness-in-everyday-life-not-just-on-retreats