How to Protect Your Joints and Bones in Winter With falling temperatures, many people experience extra stiffness in joints, muscle tension, and bone pain. Low temperatures reduce blood flow, affects synovial fluid in joints, and makes muscles contract, leading to pain and reduced mobility. Hence knowing how to protect joints https://www.tumblr.com/healpedia/806911096382504960/how-to-choose-the-right-orthopedic-surgeon-for?source=share