Vitamins and Minerals: It is made up of important natural vitamins which include B vitamins (such as niacin and thiamine) and minerals like magnesium and phosphorus, essential for preserving very good health and fitness. Antioxidants: Yellow maize is rich in antioxidants, especially carotenoids, which happen to be valuable for eye https://ericktcfha.blog5star.com/39546713/fascination-about-korean-food-producers-importing-maize