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Refining Workout Regimens to Increase Physical Capability in Older Populations

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As individuals grow older, maintaining functional autonomy turns increasingly essential to overall quality of life. Practical independence denotes the ability of senior individuals to perform daily activities without help. This capability can significantly influence their overall wellness. One effective way to encourage functional independence is through physical activity prescription... https://personalized-therapy-plan62963.wiki-racconti.com/8572711/supporting_restoration_by_individualized_physical_activity_strategies_in_recovery_programs

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