Aware eating refers to spending full awareness for the working experience of ingesting and ingesting, each within and outdoors your body. By savoring each bite, you cultivate consciousness of physical and psychological sensations associated with having, acknowledging responses to food without judgment. 定期的に一定額を購入することで、購入価格を平均化する「ドルコスト平均法」のメリット... https://huggingface.co/godovietnam