परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। All three of such methods might be a fantastic enhance to any yoga or meditation observe in which you’d wish to take a look at the refined human body. bija mantra for chakras We can't take a look at the Bija https://www.youtube.com/@Mahavidyabaglamukhi