Improving athletic performance remains a objective for many sportspeople, whether they are novices or experts. One effective way to attain this is through Functional Motion Screening (FMS). FMS is a method used to evaluate movement behaviors and identify any constraints or weaknesses that could lead to harm. By incorporating FMS https://brittany295n0p.suomiblog.com/enhancing-efficiency-and-reducing-harm-risk-via-comprehensive-evaluation-of-balance-and-steadiness-via-practical-movement-assessment-50328376