The concentrated plasma is injected back into your knee to promote healing. PRP really helps to repair and regenerate the knee cartilage, thus reversing the pathology. It is the most promising non-interventional treatment for knee joint pain. Standard participation in yoga and Pilates can appreciably make improvements to knee arthritis https://www.theorthopaedicandpainpractice.com/non-surgical-treatments-for-knee-joint-pain/