When there are many rowing based mostly exercises that are done with dumbbells, I choose to pick a more challenging workout and incorporate some body weight to it. For hypertrophy we want to make the lats do all the work. We can easily isolate them with the Dumbbell Pullover. Rhomboids https://dumbbell-set-and-rack23963.aboutyoublog.com/36485415/the-best-side-of-dumbbell-set-and-rack