, “These changes are trait-like: They appear not simply during the explicit instruction to perceive the stressful stimuli mindfully, but even in the ‘baseline’ state” for longer-term meditators, which supports the possibility that mindfulness changes our ability to handle stress in a better, more sustainable way.” Ultimately, meditation is https://claytonnppol.blog-ezine.com/31859807/ajudar-os-outros-perceber-as-vantagens-da-increase-positive-energy