Up to it is possible to, try not to overuse your elbow. Quit if you feel any elbow agony all through an activity. Ultrasonic tenotomy: Also known as Tenex, this treatment uses ultrasound to guideline a needle in the broken tendon. Then the needle is vibrated with ultrasonic energy https://simonpyvam.blue-blogs.com/37131379/the-tennis-elbow-diaries