In several yoga methods, There exists by now an invitation to deliver consciousness into the breath. Some yoga teachings also synchronize the breath with motion. This guided meditation script is a delicate introduction to breath consciousness and could be very well-fitted to the beginning of course. Get Ready to Roar. https://123j4.com/discover-grounding-meditation-scripts-for-wellness-coaches-free-resources-to-achieve-emotional-balance-and-mental-clarity/