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How to Cope With Uncertainty and Reduce Stress and Anxiety

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Uncertainty is an element of existence and will be useful. It forces us to adapt rapidly, facial area problems head-on and makes chances. Maladaptive anticipatory responses to uncertainty about long term threats lie at the basis of anxiety Issues, like inaccurate cost and likelihood estimates, hypervigilance with regards to threats https://therapy-near-me23332.tribunablog.com/how-to-cope-with-uncertainty-and-minimize-tension-and-anxiety-44386432

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