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Keto Diet: A Beginner's Guide

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Through significantly cutting carbs and substituting it with fats, the body is put into a condition called ketosis. A key advantage of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, resulting in significant weight loss.|In addition, many https://newbie-friendlytechnology21283.therainblog.com/28049222/everything-you-need-to-know-about-the-keto-diet

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