Its aluminium legs are durable and though it's actually not as light as others on this list, It truly is perfectly comfortable to hold on a backpack for at least a few hrs at a time -- and definitely a good deal lighter than most dedicated video tripods. The VEO https://tedomarket.com/product/tv-video-equipment/av-cart-selfie-stick/selfie-stick/52cm-camera-selfie-stick-14-screw-telescoping-monopod-selfie-stick-with-tripod-mount-adapter-wrist-strap-for-gopro-hero-234/